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About Samira Panjaki

Samira is a pelvic floor physical therapist at 5 Point PT. With an extensive background in orthopedics, Samira takes a total body approach to addressing pelvic floor dysfunction and pain.

New! Pregnancy Wellness Package

Your body goes through significant changes during pregnancy and labor. You may experience low back pain, groin pain, diastasis recti, urinary incontinence, painful intercourse, and scarring from C-section or episiotomy. Did you know you don’t have to “live with it”? We are now offering a Pregnancy Wellness Package, which is designed to help you [...]

By |2019-09-03T18:29:29+00:00August 19th, 2019|Uncategorized|0 Comments

Polestar Pilates Teacher Training

If you have seen our new studio space, you know we have been preparing for Polestar Pilates Comprehensive Teacher Training. This September Polestar Senior Educator, Kim Gibilisco and her teaching assistants will be training future Pilates instructors  in our Chelsea studio. The course begins on Saturday, Sep 14th 2019, and meets one weekend per [...]

By |2019-08-23T16:35:27+00:00July 12th, 2019|Physical Fitness, Pilates|0 Comments

What is Interstitial Cystitis?

Interstitial Cystitis (IC) is a condition that lasts 6 weeks or longer and presents as lower urinary tract symptoms (such a urinary frequency or urgency) along with pain, pressure, or discomfort in the area of the urinary bladder. IC is also known as Bladder Pain Syndrome (BPS), Hypersensitive Bladder Syndrome (HBS), Painful Bladder Syndrome [...]

By |2019-06-10T18:27:13+00:00May 31st, 2019|Pelvic Health, Pelvic Pain, Physical Therapy|0 Comments

Pregnant? We have some new research for you

At 5 Point Physical Therapy we practice what we preach. When our founder, Stacey, was pregnant with her daughter she made sure to include prenatal pelvic floor physical therapy in her pregnancy journey. Stacey shares: “I was delivered by a midwife and a doula. At 45 I was able to have a vaginal delivery [...]

5 Point Physical Therapy on The Today Show

IT'S LIVE! On May 1st, the Today Show had a segment on pelvic floor physical therapy for post-partum women, which featured 5 Point PT's very own Stacey Futterman Tauriello and Deena Kimiatek. Here is Stacey's reaction to this segment: Words cannot describe how grateful I am to the producers and editors of the Today Show [...]

By |2019-05-02T21:59:09+00:00May 2nd, 2019|Uncategorized|2 Comments