What is Interstitial Cystitis?
Interstitial Cystitis (IC) is a condition that lasts 6 weeks or longer and presents as lower urinary tract symptoms (such a urinary frequency or urgency) along with pain, pressure, or discomfort in the area [...]
Pregnant? We have some new research for you
At 5 Point Physical Therapy we practice what we preach. When our founder, Stacey, was pregnant with her daughter she made sure to include prenatal pelvic floor physical therapy in her pregnancy journey. Stacey [...]
5 Point Physical Therapy on The Today Show
IT'S LIVE! On May 1st, the Today Show had a segment on pelvic floor physical therapy for post-partum women, which featured 5 Point PT's very own Stacey Futterman Tauriello and Deena Kimiatek. Here is Stacey's [...]
Adventures in Pilates
Some of our PT staff have been working toward their Pilates certification and it's been a rigorous and rewarding experience for them. The training involves self-practice, teaching clients, and going to classes throughout the week [...]
The Journey to Postpartum Exercise
Returning to exercise was the one thing I was most eager to do postpartum. I had exercised throughout my pregnancy 1-2 hours/day and had remained in my triathlon training group for the first four [...]
Vaginal Dryness
We have many patients who come to us because they're experiencing vaginal dryness and/or lack of self-lubrication. This is an issue often related to menopause, but there are a lot of other times during [...]