Polestar Pilates Teacher Training
If you have seen our new studio space, you know we have been preparing for Polestar Pilates Comprehensive Teacher Training. This September Polestar Senior Educator, Kim Gibilisco and her teaching assistants will be training [...]
Pushing Power Class
This summer we are pleased to host birthing expert, Chantal Traub, and her Pushing Power class. Chantal's experience led her to create this class. In her own words: What I’ve noticed from going to hundreds [...]
What is Interstitial Cystitis?
Interstitial Cystitis (IC) is a condition that lasts 6 weeks or longer and presents as lower urinary tract symptoms (such a urinary frequency or urgency) along with pain, pressure, or discomfort in the area [...]
Pregnant? We have some new research for you
At 5 Point Physical Therapy we practice what we preach. When our founder, Stacey, was pregnant with her daughter she made sure to include prenatal pelvic floor physical therapy in her pregnancy journey. Stacey [...]
5 Point Physical Therapy on The Today Show
IT'S LIVE! On May 1st, the Today Show had a segment on pelvic floor physical therapy for post-partum women, which featured 5 Point PT's very own Stacey Futterman Tauriello and Deena Kimiatek. Here is Stacey's [...]
Adventures in Pilates
Some of our PT staff have been working toward their Pilates certification and it's been a rigorous and rewarding experience for them. The training involves self-practice, teaching clients, and going to classes throughout the week [...]